Weight Loss Program | G.M.Diet Day2 | Lose 8 lbs in 7 days | Healthy Recipes

Weight Loss Program | G.M.Diet Day2 | Lose 8 lbs in 7 days | Healthy Recipes

Click on the link for detailed GM Diet Plan http://gmdietnow.com/

Fruits are replaced with vegetables on the second day. You can eat them either cooked or raw and there is restriction on the types or amount you can eat. You can even have a baked potato for breakfast on this day, with a pat of butter if you like. This will provide the body with the complex carbohydrates that will provide energy for the rest of the day. Vegetables provide plenty of essential nutrients and fiber and are virtually calorie-free.

On each of the seven days, you will drink 6 -8 glasses of water.

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