Thanksgiving recipe – Organic Bean And Sausage Stew By Megha

Thanksgiving recipe – Organic Bean And Sausage Stew By Megha

Thanksgiving recipe : Feeling lazy for a long kitchen session? Got some beans and sausage in fridge? Well then roll up your sleeves and get ready for an amazing culinary tour that has sausages, beans with a dash of health thrown in. This is calorie watch and Megha brings you Bean and Sausage stew!!

Ingredients:

• 250 gm sausages sauteed in olive oil
• 400 gm canned mixed bean
• 1 medium onion chopped
• 1/2 medium chopped tomato
• 1 tsp chopped garlic
• 2 tsp olive oil
• 10 kale leaves
• parsley for garnish
• salt to taste

Eat big, live healthy. More on healthy organic food at:
http://www.youtube.com/watch?v=tbBq5KvTOv0&list=PLDn0RqHU2n_761kEWsKvyq0NwKrpiY3vy

For lip smacking budget recipes watch:
http://www.youtube.com/watch?v=s9hvSEFP2io

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