easy homemade peanut butter in 1 minute in an indian mixie/mixer grinder, oil and sugar free natural peanut butter, skinny recipes for weight loss #skinnyrecipes #weightloss #nisahomey #peanutbutter
Peanut butter is a healthy option for snacks, to spread on toast for breakfast etc. Check my healthy snack recipes for students/bachelors.
UPDATE: Dec 21/17 – pls check chocolate peanut butter recipe: https://goo.gl/H1sPko
Peanuts: 2 cups (roasted and de-skinned)
A pinch of salt
To sweeten, you can add 1-2 tbsp jaggery or dates while grinding. Though I prefer it to be all natural without added sweetener. Pls avoid adding refined sugar.
This peanut butter stays upto two months in the fridge or maybe even longer if stored in an airtight glass container.
It stays good at room temp for 3 days, I recommend you to keep in the fridge to prevent any mould formation.
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Chocolate peanut butter bites/laddus: https://www.youtube.com/watch?v=2PBG0IfHthM
How To Make Almond Butter: https://www.youtube.com/watch?v=fyxLOOd_qcs
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Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs
How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg
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Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4
Copyright (c): nisahomey.com, this recipe is developed and first published on August 11, 2017 by Nisa Homey
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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