Sarah Bellwood, Holistic Nutritionist and Personal Trainer and Kendra Hamilton, Somatic Sex Coach and Counsellor discuss female empowerment using food, movement and sex!
In this video Sarah and Kendra show you step-by-step how to make your own natural, organic, personal lubricant that is safe to use in and on the body as well as with condoms.
This is a water based lube which is SAFE to use with condoms. However, if you choose to add essential oils, keep in mind that oil can compromise the integrity of a condom, even if it is just a small amount. If you want to ensure the lube is 100% safe to use with condoms please do not add essential oils.
Be safe & enjoy!
-Sarah & Kendra xo